Swim Goal Setting Sheets!

The term has begun and it's a great time to start making some training goals!!!!

Below I've attached Tia's Swim Goal Setting sheets. These are to be printed and brought to her (hard copies only) at any Tuesday or Thursday swim. This is to give yourself something to improve on and give Tia an idea of how to get you there.

Feel free to come up with some goals for running or biking too!

We're having some big crowds out for workouts lately - which is obviously...SUPER AWESOME!

For runs it's still light out - AND BEAUTIFUL... but... later into the term it is advised to start bringing headlamps to runs.

Also, don't miss out on the Club's Annual Welcome Back BBQ happening this Saturday after the bike ride at 11:30am.

Even if you're not coming for the ride feel free to come by for some burgers n salad and a bike maintenance workshop after!

Stay tuned for new club spin sessions TBA.

Cheers!




GOAL SETTING SHEETS
(Fill out the following and print please)

"Name:

Swimming Goal Setting: Fall 2013

Swim Technique/Stroke Goals:

1.

2.

3.

Swim Time/Speed Goals:

1.

2.

3.

Swim Workout Attendance Goals:

1.

2.

My Weekly Swimming Goals:

1.

2.

Other goals I have for this term in my training/racing:

1.

2.

3.

I am part of the UBC Tri club because (use back if necessary):

Goal setting is a huge part of achievement and success. I have to know what you are striving for so I can help you get there. Please think this over and bring it with you to your first practice back to give to Tia. New members have until the end of September!"