Monday, June 25, 2012

Shawnigan Lake saw the start of the true triathlon season on May


Shawnigan Lake Triathlon marked the start of the true triathlon season on May 27, 2012. UBCTC had a huge turn out and was represented well by its members and by a much improved club tent, complete with banners, Cliff products and a wonderful little table. The weekend was highlighted by former president Matt Reeve and Max’s last hurrah, a BC Ferries buffet , and the return of Naiely (self-identified as Sexylicious) and “lowlighted” by Barry’s obsession with destroying the dreams of innocent young triathletes and all-smacktalk-no-action Vincent Lavallé’s absence. The race provided the first open water competitive swim for a couple of the members and saw the team uniforms racing in the Sprint, Olympic, and Half-Iron distances.

UBCTC showing off its presence at Shawnigan


Given that rest is integral to a triathlete’s strong performance, the actual competition began more than a week before the race with the booking of the cabins at a certain divinity inspired establishment. Some of the racers from last year remembered almost freezing to death in the cabins and opted for the luxurious Laura Butler building. Others were simply spooked by a recent murder in the cabin Dylan booked and chose not to risk the same fate. In the end, the warmer weather made the cabins bearable and once Matt stopped insisting on playing truth or dare, everyone drifted away peacefully – minus the quiet arrival of a hard working Mike Duncan.

The same can’t be said for the poor souls that chose the Butler room as an earthquake shook up the dorm for most of the night. To no avail, Carl tried to appease the disturbance by poking at it. Winston was scared stiff, convinced his race number of 56 meant “no happiness” or “die young” in Chinese culture and that the rumbling was a sign of his demise. Ben slept through it all.

Once again, not only would the half-iron competitors prove their superior resolve in the distances being run, but also by waking up earlier than the rest for their start. This raised the question as to why Winston didn’t change to the sprint (as he had signed up for the Vancouver full marathon over the half in order to get an extra hour worth of sleep). On race morning, Carl made it to transition at 5am, Johnson brushed his teeth seven times, and Winston tried to get in some desperate extra sleep. JJ may have spent too much time preparing at the camp as he was forced to do his final PRP in the woods seconds before the gun went off – hope no one wandered from the path between the camp and the lake.
Calm weather, a slightly short course, and a ton of laps over the winter meant for some impressive times out of the water. Winston was promoted from Storm to Hurricane with his new suit, Carl, Brendan, Matt, and Victoria  PBed their open water swims, Kevin was 3rd out of the water (or something like that), and no one drowned.

The Shawnigan bike course was far from boring with its rollers, hills, and hicks. Despite trying his best, Winston didn’t manage to run over a cat this year. Dylan was unfortunately a victim of his own power and had to drop out due to technical issues – this was actually good for the rest of the team as it allowed him to take awesome photos and pick up some jerk’s bike shoe. Carl used the ride to get reacquainted with his bike, neglected over the winter in favor of mundane activities such as downhill skiing and ice climbing. Carl also revealed over the weekend an important anti-theft device on his Felt: reversed brakes, causing a would-be thief to flip over the handlebars upon escape.

The run course was loved by most (despised by one very important member for its low grip). Depending on their distance, tri club members had the pleasure of passing each other on several occasions, allowing for high-fives and encouragement between those who weren’t really trying hard. Those of us about to vomit couldn’t commit to such pleasantries and were accused of having a bad attitude.  Brendan and Ben solidified their soon to be roomie status by pacing each other (ie slapping each others butts) from km 7 to 10. Being smart racers, they successfully drafted behind a truck for a while. The truck was wearing spandex.

Although Barry killed the Sprint, he would have preferred to kill the 14 year old future Olympians invading his distance and actually turning it into a competitive event. He would now have to actually work for his podiums. His newfound determination would see him return to his secret lab to create a sunglasses holder and large banana holder for his Cervelo in order to destroy his competitors in Victoria.

As mentioned, Carl drastically improved his swim – he also had the 4th fastest time overall in the run. Matt Reeve had a fast and flawless swim (and was only edged out ever so slightly by some random guy). Matt duked it out with a pro biker throughout the ride but unfortunately had to pull out prematurely (or preventatively) after the bike in order to avoid a nagging injury from bugging him during a little unsupported ride across the country he planned for the following few days…he still won his age cat though! The gap between Winston and Victoria narrowed (Winston finished 3 minutes ahead), setting up a showdown for the Victoria tri. Victoria eased into her new bike, gaining confidence lap after lap and getting more and more speed out of the concept. Victoria, was followed my Michael Duncan, who once again showed that one CAN be a party animal, work 6 days a week, and be a successful triathlete! Johnson impressively powered through the swim and bike, only to be hampered by his broccoli-only diet during the run. Always hard-core, Johnson nevertheless completed the half marathon. Max, in the midst of packing and selling his life’s possessions in preparation for his return to Germany, finished in an impressive sub five in his first half-iron (his secret training definitely paid off).

Everyone knew Kevin could swim but Shawnigan gave him the chance to show off his legs – he did not disappoint posting a top ten result in the Olympic. Not yet a UBCTC member, Wayne Little finished 15th – imagine when he fills out forms and has to put his family name first? Tyler was an impressive 6th out of the water, showing that wearing less in the water may actually pay off – besides the hypothermia. Naiely showed up out of the blue, having opted to travel around the world instead of sitting on a trainer all winter, and tore up the Olympic.  Both Kelsey and Naiely podiumed in their respective age categories. Chris Hart overcame his previous night’s over eating at the pasta party to post a solid result on his awesome new bike…oops, no, on his old bike.


Cool people posing with their sweet swag for winning their age group

The ferry ride back and accompanying buffet overindulgence came as no surprise. Winston recruited a record number of athletes to contribute to the financial woes of BC Ferries. Mike Duncan hadn’t even finished his meal before he fell asleep at the table with his pants open. Unrelated, an erroneous, but enthusiastic, whale sighting occurred.

Next up is Victoria. Derrick will be back and will be gunning for Winston. Winston will likely also be in the sights of Victoria as she aims to go sub 5. Mr. Guo, for his part, will try to repeat his 2010 victory over Brendan. Of course, the big question is whether Vince Lavallée will race or whether he’ll conveniently double book himself again ; ).





Tuesday, June 12, 2012

A BMO Cinde-RUN-na Story!

Perhaps two of the best UBCTC feel good stories of the year deserve an update, which occurred in the BMO race in early May 2012.


Jonathan Heinz and Brendan Naef ran nearly the entire 42.2 kilometre course side by side. What both men achieved in BMO were nothing short of big time marathon marvels, but both are too humbled to admit it even to this very day. Sub 2:44 NBD.

To the untrained eyes, it may have seemed this teamwork of brushing broad shoulders was almost rehearsed. Brendan had even picked-up Jon from the YVR airport the night before.
Jon and Brendan’s race photos are virtually identical, which would offer a nifty 50% savings incentive.

Both had to deal with minor misfortunes. One was quietly disgruntled for missing blankie-blank crème pies earlier in the month due to reoccurring pesky-snake-head-like back spasms. The other couldn’t convince his coach to get any blankie-blank approval for one to compete in more competitive races.

However a miracle had happened in BMO that couldn’t have been better scripted.

It started early in the marathon when Brendan and his running mate ran past two runners at a blistering pace.

One of two runners was the celebrity and not just another-random-guy mr. Jon Heinz.

Jon clued in instantly that his pace partner was deemed too slow to keep up and gladly switched wheels to join the Brendan express. Jon had two wrist bands for pacing (don’t laugh, he hasn’t discovered Garmins yet…) one for 2:46 pace and another for a 2:44 pace. He ripped off his 2:46 wrist band like Simon Whitfield ripping his visor in the final moments of 2008 Olympics.

Brendan ran with the lion’s share of the workload and needed to stay ahead (about the length of a snake-head to be exact) in order to not fade with Jon. Jon was thrilled to be keeping up with this Brendan express wind and would try to do some of the pace-making but then often accidentally kick Brendan’s foot to give him a little extra boost. Both worked efficiently together and left nothing in the reserves when crossing the finish line.

When both crossed the finished line, Jon was very much appreciative of Brendan’s efforts. Brendan singled-handedly helped Jon achieved the impossible - Jon's marathon standard time to rake in a precious track and field scholarship. Brendan conquered his back spasms and improved his PB by nearly 9 minutes. Amazing!

Honourable mentions to Jesse Chao, Christopher Hart, and Derrick Lee for achieving and crushing their very first marathons. Jesse Chao couldn’t have started with more fashion. He appeared at the race start just in time after smoothly fixing his watch. Chris Hart noticed that his time didn’t quite register with coincidently all of the timing mats, and had to heckle the timing officials to put down his three luckiest numbers at the very least 5-6-0. Andrew had ran countless hours this year and posted a solid PB in preparations for the IMC this year.

In the half marathon race, James Montgomery, Kyuwon Kim, and Rachel Schoeler were all champing the new course and earlier 7am start. Nobody can say they did more BMOs than James Montgomery, a long time veteran in the race as he achieved a PB. Kyuwon Kim and Rachel Schoeler achieved new distances as they posted impressive times and re-positioned themselves to more greatness.


Other notables: Sherry Gu was busy working all weekend at the Running Room exhibit to secretly sell her new homemade jel products to randomly lurking UBC tri club members. In case there was any jel/cliff-bars/expired powerbars over-dose, Dylan Stephanian was always looking busy at the medical tent.

Congrats to everyone who ran in BMO!!

Full
15th Overall         1st Male 20-24     2:43:33     Jonathan Heinz
16th Overall         2nd Male 35-39     2:43:44     Brendan Naef
184th Overall         26th Male 25-29     3:12:35     Winston Guo
527th Overall        55th Male 25-29    3:33:08    Andrew Wight
1242nd Overall        111th Male 25-29    3:54:21    Tzu-Cheng Chao
3074th Overall     193rd      Male 25-29     4:43:45     Derrick Lee
3611th Overall        31st     Male 01-19    5:06:00    Christopher Hart

Half
82nd Overall        11th Male 25-29    1:25:30    James Montgomery
1003rd Overall        32nd Female 20-24    1:44:23     Kyuwon Kim
3049th Overall        134th Female 20-24    1:59:27     Rachel Schoeler




Saturday, March 31, 2012

Beer Mile version 8.0!



WHAT A NIGHT!

Walk with me as I recount everyones favourite event of the semester. The Triathlon club wrap up beer mile!

This race was greatly anticipated. After such a successful campaign of Wall Storming this week, there was no excuse not to race hard.

Talks of the beer mile began weeks ago. A forgotten hero of the Triathlon Club felt as though too much attention was being given to the quickly approaching Storm the Wall event, and saddened by the fact that he could no longer participate, decided to redirect the attention to himself by throwing down threats of glory come the beer mile.

By skillfully choosing his competitor (one who is currently injured and wasn't planning on racing the beer mile) Vincent almost all but guaranteed his victory! Now all that was needed was some good natured trash talking. Brendan Naef was very helpful in this quest, as he wished to divert attention from the flies in his soup onto others by creating propaganda posters for the event.

Brendan stated earlier this week that my trash talk is inversely proportional to the likelyhood of my winning an event. Spoiler alert! I won! That being said, I think this statement should be rephrased. The likelyhood of my wining an event is DIRECTLY proportional to the amount of trash talk I give.

That sounds about right. So keeping that in mind, I just want to throw it out there that I will be winning the Grand Columbian this coming September. No random guy is going to beat me.

Back to the beer mile! We rolled up to the undisclosed track just as darkness was falling. Fortunately the weather decided to be kind to us, as the rain had stopped and it wasn't actually that cold of a night. Unfortunately, there were a few individuals who were running a little late. Brendan (our eventual victor of the evening in a time of 7:40) came sprinting to the track, only to learn that his rushed arrival was unnecessary as we were still waiting on Victoria and Dylan. They eventually arrived after sufficient jokes were made as to why they were running late and the beer mile finally got underway.


The intensity of the Eagle!

There were many first time Beer Milers out last night. Brendan, our seasoned veteran knew better than to take off flying like so many of these young kids. Consistency from the gun won him this race in a time of 7:40.

Kevin I believe finished in second, in a time of 8:18

There is a good chance that Scott was somewhere in the mix of top finishers, however, since I didn't see him cross the line in the dark. I'm going to assume he vomited and never actually made it to the end.

Entertaining vomits from the evening came from Winston, Nathaniel, Mike Duncan and Max! Max also was celebrated, as we watched him race off on his punishment 5th lap at a pace that left everyone simply in awe as his silhouette glided along the track. And we can't forget newcomer and wall man extraordinaire Daniel Helm who once again appeared to be in the running for the lead, only to vomit after 3 laps.

In the girls race, despite her crushing defeat to Vincent Lavallée, Kendra still put in a solid effort to easily win the girls race in a time of 10:15 ish. She claimed that had she been able to run (remember she is injured), her time would have easily beaten mine. Of that, I have no doubt, which obviously factored into my decision to challenge her.

Victoria finished in second place in the girls race. Managing once again to successfully hold down her alcohol. Something that as I've already mentioned, can't be said for many of the guys.

With the absence of Jon who was participating in a race of his own (33:00 10km NBD), there was no one close enough to challenge the team record held by Kory of 6:59. Its a solid record, but I am confident that one day it will fall.

Unfortunately, due to the nature of the event (being in the dark and involving alcohol), my memory of other finishers is somewhat hazy. So if anyone has additions to make, let me know and I will be sure to add them in.

And finally, I would like to thank our fantastic hosts last night, Brittany and Matt for having another great after party, as well as Dylan and Victoria for supplying Jello shots for everyone.

One last event left this semester! Stay tuned for the year end potluck!






Thursday, March 29, 2012

THURSDAY

The Ironman finish today came down to a hair. To the victor's relief, Brendan has no upper body strength and Matt still easily vaulted the wall, finishing in 13:35, by far the fastest time of any individual competitor this week.

Otherwise from the photo, one might think it was a close race.

As expected, the Triathalon (yes- spelled with an "a") club coed team and Triathlon Club (this team captain used spell check) men's team won overall. The men's team had less than 10 minutes rest between heats this afternoon and finished in 13:03, a bit behind the 12:47 that they ran earlier in the day. The 13:03 was good for second place, but to be fair I'm pretty sure the 12:47 stands as the fastest time on campus all week.


Jen tried to stall the swim start for the coed final as long as possible, pretending to lose her goggles and faking an asthma attack. An irritated lifeguard eventually started the race. In the end, the team still managed to come in just over 13 minutes (13:03). Barry had to complete 18 near consecutive laps of the bike course, with a brief interlude to be pulled over the wall.



Individually, Jen had a very fast swim for the Ironwoman final as well; finishing some 20 seconds ahead of Karin. Kelsey finished right in between the two, after one of the most efficient wall climbs of the week. Her wall man deserves a cookie. He also did a very good job of holding her bike. The times are somewhat hard to read for the women's final (in the 30 minute range)because an ambulance and firetruck had to take the least direct, most congested route to Buchannan. The girls were left to shiver in wet bathing suits and were only allowed back on the course after a 15 minute delay with 1 or 2 laps of the bike route left to be completed. Victoria finished second overall, a minute in front of Jen.



Although from Jen's smile one might think it was still Monday preliminaries.

Also finishing the individual finals, John (14:52) and Drew (15:25) ran their fastest races of the week and are relieved that the previously mentioned bark-mulch-in-Speedo contest was called off at the last moment.
All REC volunteers and wall men deserve a huge thank you after this week, they put in just as much time as the competitors but end up being in far less photos.

This gives Matt three victories for the week and a lot of new T-shirts in his wardrobe. He was seen headed to Ikea immediately after today's last event to buy additional hangers for his closet and a really fancy iron. A photo of Matt is also the current leader in the Storm the Wall photo contest, although it will be the photographer who gets the real credit. So Matt still has a very good chance of winning 4 events this week. Needless to say, it has been a good week for the club President. Nathaniel points out that he is still a worthy leader as he beat Matt in the 2010 final, by nearly two minutes if he can recall correctly. As club president, Nathaniel will be expected to win at least 3 or 4 events for the 2013 edition of Storm the Wall.

WEDNESDAY

Many individual competitors secured themselves spots in tomorrow's finals. Victoria took more than 30 seconds off of her time from Wednesday and finished in 15:26. Not far behind was Jen Bhatla in 15:41, and Karin and Kelsey finishing 1 second apart (in different heats) both finishing just under the 16:30 mark.

On the Men's side Matt (14:46) and Brendan (14:14) both won their heats and will certainly advance. Quick times were run by Drew and John, finishing in 15:29 and 15:24 respectively. They might not be bale to flip turn, but they should be able to keep up appearances for the later stages of the race. The last one out of the pool has agreed to stuff two handfuls of bark mulch in his Speedo after getting over the wall, so the incentive for a quick swim is present.


Also barely worth mentioning, the club president today became perhaps the first ever competitor in the Super Ironman event to ever make it to the wall in less than fifteen minutes. And the only competitor at least in recent memory to get over the wall in under twenty minutes (19:49).

UBC REC has some excellent photographers, and as the only photographers permitted within the blue fencing, all photo credit is entirely theirs.


Whatever happens tomorrow, at least this many people will be watching from the knoll:

Also of note, Nathaniel is the new club President. He will now be single-handedly taking care of all future blog posts, club memberships, event organisation, sponsorship and room bookings. He is also now solely responsible for the website, please contact him directly with absolutely any complaints or comments. The hours of Midnight-Dawn are preferred.

Wednesday, March 28, 2012

40%

The hourly forecast has improved! Noon today, 40% chance of showers!

3% Chance of:

I'm not so concerned for the competitors, they will be out there no matter what. A bit of sun might triple the number of spectators on the knoll, that's the important part. This guy needs as much support as he can get:

Tuesday, March 27, 2012

MONDAY IS OVER


With the exception of Matt coming in at14:06 mark for his Ironman heat today, there wasn't too much excitement at the wall. He may have handicapped himself severely by not choosing Sunday for his first heat and allowing for adequate rest. I only spent 20 minutes there instead of my usual four hours, so I apologize in advance to anyone that I may be overlooking.

Really good races to watch should be the club's men's team at 1:10 on Thursday and the mixed team earlier the same day, at 11:55. Three interesting races should be run just before noon tomorrow. The Super Ironwomen start in the pool at 11:30, followed closely by the sponsor's heat at 11:45. The 5 Gum Team is supposed to be a good one to watch. The Super Ironman heat begins at 12:00, expect competitors to be at the wall as late 1:00.

I tried to access the Vancouver section of Environment Canada's website- but this is the only image that I could get to come up.

But Look, it doesn't matter if it rains. http://www.youtube.com/watch?v=yJBlVBf4gf8&feature=related